Meal Planning for American Supermarkets
"A week of meals built around your life, your budget, and the supermarket you actually use."
Service Description
"Not a generic template. A real 7-day plan built around what you eat, what you can afford, and what's actually available where you live." You fill in a short form: your goals, your budget, any dietary needs, which supermarkets you have access to, and what you like to eat. I build a 7-day Mediterranean-inspired plan using ingredients you can find in any American supermarket, no specialty stores required. Delivered as a PDF with a shopping list included. Can be booked as a standalone or as an add-on to any coaching session. What's included: ✓Short intake form before I start ✓7-day meal plan tailored to your needs and budget ✓Full shopping list with US product suggestions ✓Delivered as PDF within 5 working days ✓One round of revisions included *Legal note: "For educational purposes, not a clinical prescription."
Knowledge today. Confidence always
FAQ
Frequently Asked Questions:
Do I need to be living in the US already?
No. Many people book this session before they arrive so they feel prepared for their first grocery shop.
Will you tell me exactly what to buy?
No. My goal is to teach you how to make informed decisions for yourself rather than giving you a shopping list to follow.
Can the session be in Spanish?
Yes. Sessions are available in both English and Spanish.
Is this suitable if I've lived in the US for years?
Yes. Many people have lived here for a long time and still feel uncertain about labels or ingredients. This session is just as valuable.