Personalised weekly meal plan
"A week of meals built around your life, your budget, and the supermarket you actually use."
Service Description
"Not a generic template. A real 7-day plan built around what you eat, what you can afford, and what's actually available where you live." You fill in a short form: your goals, your budget, any dietary needs, which supermarkets you have access to, and what you like to eat. I build a 7-day Mediterranean-inspired plan using ingredients you can find in any American supermarket, no specialty stores required. Delivered as a PDF with a shopping list included. Can be booked as a standalone or as an add-on to any coaching session. What's included: ✓Short intake form before I start ✓7-day meal plan tailored to your needs and budget ✓Full shopping list with US product suggestions ✓Delivered as PDF within 5 working days ✓One round of revisions included *Legal note: "educational meal planning guide" not a clinical prescription. It's not a substitute for medical nutrition advice.
Cancellation Policy
If you intend to cancel your appointment, at least 24 hours notice should be given. If an appointment is missed or cancellation is given with less than 24 hours notice the full appointment fee will be charged. Please also be mindful that there is a waiting list of clients seeking help: if you don’t require the space please free it up as soon as you know.
Contact Details
thewellnessfork.info@gmail.com
Cambridge, UK